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In the mix pictures memes, book club, minor chakras, podcast links

Latest podcast episode breathtech flex

30min to 60min breathtech flex breathe with me https://www.podbean.com/ea/pb-hsmi7-cb570e

First a word on minor chakras and although I teach all these thoroughly, I always like you cross referencing for yourself .

Minor Chakra System Minor Chakras are energetically powerful acupoints that are “reflected points” of the seven major chakras having similar properties to their more illustrious counterparts. There are 21 Minor Chakras distributed all over the body. These 21 are further grouped into 10 bilateral minor Chakras that correspond to the foot, hand, knee, elbow, groin, clavicles, navel, shoulder and ear. These are about 3 inches in diameter and are 1 inch distant from the body. Hand and Foot which are linked with the CROWN chakra Elbow and Knee which are linked with the BASE chakra Groin and Clavicular which are linked with the BROW chakra Shoulder and Navel which are linked with the THROAT chakra Ear and Intercostal which are linked with the HEART chakra

Source: https://desertstarhealing.com/2013/01/25/major-minor-chakra-system/

I chose that source because it is explained beautifully in easy to read user friendly vibe. But please don't just take people's word for it. Cross reference.

I, at times help people strengthen certain chakras for racing, rejuvenation and injury recovery.

An 18 breath Merkaba meditation combined with Mudras is one I shall have up on podcast soon.

But we can also always do it before a journey.

Combine your breathwork with your yoga as it should be, make full body Mudras direct your energy through voice/frequency/ movement/ breath and awareness.


No filter

Regular android so don't chakrasoreal pictures because none of mine are professional or Iphone photoshop chop lol


Of course if you wish to learn more explore the Shamanic classes on home page (they go scale down and can be in separate modules at your speed)

Explore podcast

However my way of teaching is scale down and oral tradition not just placing information online to be misinterpreted or filtered.

When I teach I like passing on the alchemical breath, technique or teaching with as much integrity meaning true to origin form as possible. So


I won't answer a class content matter over chat or text.

You can not pass on something of great importance with such little respect and that half ass.

And if a question or more arise please do send mindful questions and we can schedule a phone chat in order so that I may do you a service vs a disservice.

Instant gratification is not for all things or matters. Pretty simple.


Podcast links

new episode

Double sided chakra spin


new episode essence meditation



Nov 8, 2019



a Chat amongst goddesses for the Orgasmic ones at heart


And many more



"The secrets of the Immortal Nicholas Flamel" series by Michael Scott "Transcendental Magic" by Elphas Levi translated by Arthur Edward Waite The Mysticism of Sound and Music by Hazrat Inayat Khan Play of Consciousness by Swami Muktananda.

Dark Night of the Soul by St John of the Cross.

Extreme light sensitivity Cornea dystrophy Neurological bad assery Plain n simple No big pharma shit


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